Afvalprogramma
Van Fut naar Fit
Dit programma is speciaal ontwikkeld voor vrouwen tussen 30-45 jaar die moeder zijn en willen werken aan vetverlies en spieropbouw.
Bereik effectieve resultaten met een gedegen plan en professionele begeleiding.
Start Nu Met Fit Worden!
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Meer informatie Afvalprogramma
Van Fut naar Fit
Dit programma is speciaal ontwikkeld voor vrouwen tussen 30-45 jaar die moeder zijn en willen werken aan vetverlies en spieropbouw.
Bereik effectieve resultaten met een gedegen plan en professionele begeleiding.
Meer informatieStart Nu Met Fit Worden!
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Spieropbouw programma
Behaal je gewichtsdoelen met onze effectieve aanpak.
5 kg minder in 3 maanden
Efficiënte trainingen voor
drukke vaders.
Persoonlijke begeleiding
Krijg een op maat gemaakt plan voor
effectieve resultaten.
Personal trainer Nick
Voor jonge vaders!
Persoonlijke begeleiding door mij, Nick Schuurman.
Spieropbouwprogramma
Afvalprogramma van Fut naar Fit
In 90 dagen blijvend gewichtsverlies en spiermassa opgebouwd!
Start
Intake & Intro
We starten met een intake en introductie. We doen metingen, maken foto's (voor de start van het programma en na (eventueel onherkenbaar gemaakt) en bespreken samen jouw doelen en plannen aankomende maanden.
Maand 1
Waarom dit werkt
Dit programma is ontworpen met het oog op jonge moeders en hun drukke levensstijl. Het biedt kortdurende trainingen van 30-45 minuten, praktische voedingsstrategieën en de nodige ondersteuning om de balans tussen werk, gezin en gezondheid te behouden. Effectieve resultaten binnen handbereik!
Maand 2 & 3
Programma structuur & samenwerking
Het programma bestaat uit een intake, een drie maanden coachingsprogramma, een praktisch voedingsplan en wekelijkse coaching. Dit zorgt ervoor dat je gericht werkt aan je doelen met de juiste begeleiding. Resultaat gegarandeerd: minimaal 5 kg gewichtsverlies!
Veel gestelde vragen
Heb je nog vragen voordat je wilt bestellen? Geen zorgen. Hier vind je de antwoorden die je nodig hebt. Staat je vraag er niet tussen? Stuur ons hier een bericht.
Ik heb al een groepslesabonnement bij Sportief Met Nick, wat gebeurt er daarmee?
Dit abonnement wordt tijdelijk gepauzeerd. We starten op de 31ste van april. Je abonnement wordt dan gepauzeerd van 1 april t/m 30 juni 2026.
Past dit wel in mijn drukke leven?
Ja alle vormen van coaching en daarom heen zijn zo ingesteld dat het goed is in te passen in je huidige levenstijl. Tijd om prioriteiten te stellen.
Moet ik heel vaak trainen?
Ze zult minimaal 2x moeten trainen, 3x is ideaal. Nogmaals prioriteiten stellen en goed overleggen met thuis. We zorgen er daarnaast voor dat je ook één keer per week thuis kunt trainen. Deze ontvang je via de e-mail en Whatsapp (als document).
Moet ik mijn hele voeding omgooien?
Nee, sterker nog je gezin kan ook gewoon met jou mee-eten. Belangrijk is communicatie met je gezin. Kies samen gerechten die jullie allebei lekker vinden, probeer uit en kijk wat werkt voor jou / jullie. Neem zowel je partner als je kinderen mee in dit proces. Vinden ze nog leuk ook :)
Wat als het niet werkt voor mij?
We geven een resultaat garantie. Dat betekend dat als je na drie maanden geen resultaten als gewichtsverlies of zichtbare spieren hebt opgebouwd je geld terug krijgt :)
Afvalprogramma
Ervaringen
Zij gingen jou voor
Door dit afval- spieropbouw programma ben ik mede maar liefst 20kg verloren.
Fleur
Door het programma ben ik fitter en gezonder geworden. De combinatie van krachttraining en het voedingsplan is perfect voor drukke vaders zoals ik. Ik raad dit aan elke jonge vader aan!
Jeremy Braaf
Het is eenvoudig om het programma te volgen, zelfs met een druk gezinsleven. Ik voel me sterker en zelfverzekerder. Dit is echt een game-changer voor mij als jonge vader.
Tom Peters
Neem deel
100% tevreden of geld terug!